Baseball: Flip the Switch Workbook

Whether you're in the batter's box, on the field, or on deck—your mindset matters.

This workbook is built for baseball athletes who want to take control of their mental game. Whether you're trying to bounce back after a strikeout, shake off a bad play, or stay locked in during high-pressure innings, this system gives you practical tools to stay focused and composed.

What’s Inside:

 - Identify moments where your mindset slips under pressure
 - Understand how your brain reacts—and how to override it
 - Train breathing, reset techniques, and confidence-building self-talk
 - Build a personal Go-To Statement
 - Create a simple mental routine you can use every game

🧠 Based on performance psychology. Used by athletes across the country.

Format: Printable PDF (instant download)
Best For: Position players, utility players, or all-around athletes age 13+

💡 Want the complete toolkit? Check out the Baseball: High Performance Bundle for bonus reset sheets, planners, and more.