Catcher: Flip the Switch Workbook

You're the leader on the field. That means staying composed when the pressure rises.

This workbook is built for catchers who want to master the mental side of the game—especially when things start to spiral. Whether it’s helping your pitcher reset, bouncing back after an error, or staying locked in for 7 innings, this system gives you real tools to take control of your mind and your game.

What’s Inside:

 - Identify your personal pressure triggers and response patterns
 - Break down the brain's stress reaction—and how to override it
 - Train breathing, physical reset, and self-talk tools
 - Build a Go-To Statement to lead with confidence
 - Create a catcher-specific mental plan you can use every game

🧠 Trusted by athletes. Backed by brain science.

Format: Printable PDF (instant download)
Best For: Catchers age 13+ — high school, college, or advanced youth

💡 Want the full toolkit? Check out the Catcher: High Performance Bundle for reset tools, pregame planners, and more.