Mental Training Plan
Golf: Flip the Switch Workbook
Golf: Flip the Switch Workbook
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Master your mind, shot by shot. This printable workbook is built for golfers who want to stay calm, focused, and in control—especially when pressure hits. Whether you’re trying to bounce back after a bad hole or just want more consistency under pressure, this guide gives you tools that work.
What’s Inside:
- Break down the exact moment performance slips Learn how your brain flips the switch (and how to flip it back)
- Train breathing and physical reset tools
- Build a confident Go-To Statement Create a mental game plan for every round
🧠 Trusted by athletes. Backed by brain science.
Format: Printable PDF (instant download)
Best For: Competitive golfers ages 13+
💡 Want the full toolkit? Check out the Golf: High Performance Bundle for reset tools, planners, and troubleshooting guides.
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