Focus Cycle Essentials Pack

Give your athletes the tools they need to take control in high-pressure moments.

Don’t just talk about mental toughness. Train it.

Whether it’s free throws, big plays, or high-pressure games, the Focus Cycle Essentials Pack equips coaches and athletes with a proven system to control thoughts, emotions, and physical response.

✅ What’s Included:

1. Coach Quick Start Guide – Step-by-step instructions to teach the Focus Cycle effectively

2. Coach Training Slide Deck – A customizable slideshow that you can add your own example to from your team/sport to walk through the mental performance process with your team

3. Athlete Workbook – Interactive worksheets to help athletes build their custom game plan

4. Pregame Plan Template – Repeatable pregame focus prep system

5. Emergency Reset Sheet – 1-page in-game reset tool athletes can use in pressure moments

6. Troubleshooting Toolkit – What to do when the Focus Cycle “isn’t working” — includes fixes for mindset, self-talk, breathing, and focus breakdowns

📥 Instant digital download (.zip) delivered immediately after purchase.

🎯 Trusted by High-Level Coaches

From championship teams to individual athletes — this is the system they use to stay composed, confident, and locked in when it matters most.