Pitcher: Flip the Switch Workbook

When the pressure rises, your mindset determines your next pitch.

This workbook is built for pitchers who want to handle the mental side of the game like a pro. Whether you’re trying to shake off a bad inning, settle in after a rough start, or stay confident with runners on, this system helps you reset your body and mind when the moment gets big.

What’s Inside:

 - Identify your “switch-flip” moments under pressure
 - Break down how your brain reacts to stress—and how to take back control
 - Train breathing, physical reset, and self-talk tools
 - Build a personal Go-To Statement for the mound
 - Create a repeatable mental plan for every game

🧠 Trusted by athletes. Backed by performance psychology.

Format: Printable PDF (instant download)
Best For: Competitive pitchers age 13+—perfect for high school, college, or advanced youth

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💡 Want the full toolkit? Check out the Pitcher: High Performance Bundle for bonus tools, planners, and reset sheets.