Quarterback: Flip the Switch Workbook

Lead with confidence—even when the moment gets loud.

This printable workbook is built for quarterbacks who want to sharpen their mental game and stay composed under pressure. Whether it's bouncing back from a pick, managing the 2-minute drill, or quieting your mind before a key 3rd down, this guide shows you how to take control of your thoughts, body, and focus.

What’s Inside:

 - Identify moments where performance slips
 - Learn how your brain flips into survival mode (and how to reset)
 - Train breathing, body control, and reset techniques
 - Build a Go-To Statement to anchor your mindset
 - Create a game-ready mental plan for every drive

🧠 Backed by brain science. Trusted by high-level athletes.

Format: Printable PDF (instant download)
Best For: Competitive QBs ages 13+ — high school, college, or elite youth

💡 Want the full toolkit? Check out the Quarterback: High Performance Bundle for bonus reset tools and game-day resources.