Racing & Motocross: Flip the Switch Workbook

When the adrenaline spikes, your mindset is either your weapon—or your weakness.

This workbook is built for racers and riders who face high-speed decisions under pressure. Whether it’s calming your nerves at the starting gate, resetting after a rough lap, or staying locked in through a long race, this system helps you take control of your mental performance.

What’s Inside:

 - Identify pressure moments that trigger hesitation or overthinking
 - Understand your brain’s automatic stress response—and how to override it
 - Train breathing, body reset, and confident self-talk tools
 - Build a Go-To Statement that grounds you mid-race
 - Create a mental game plan for pre-race, mid-race, and post-race performance

🧠 Built on brain science. Proven in competition.

Format: Printable PDF (instant download)
Best For: Motocross riders, kart racers, F1/Indy-style drivers, or anyone competing at high speeds (age 13+)

💡 Want the full toolkit? Check out the Racing & Motocross: High Performance Bundle for race-day planners, reset sheets, and more.